At Healthy Changes, we believe fitness should be accessible, welcoming, and designed for everybody. Our mission is to create a supportive space where people of all backgrounds can move with purpose, build confidence, and connect through community.
We’re especially proud to serve our veteran community and others who may not have felt at home in traditional fitness environments. Whether you’re looking to regain strength, improve mobility, or simply find a place where you belong, Healthy Changes is here to help you grow stronger — inside and out.
Our classes are offered on a donation basis, because we believe wellness should be shared, inclusive, and community-supported. A suggested donation of $3–$5 per class helps keep our programs thriving and accessible to all. You’re invited to contribute in whatever way feels meaningful to you — whether that’s your energy, encouragement, or a donation. Every bit of support helps us continue building a space where movement, connection, and strength come first.